Can't sleep? Help is here. All you need to do is cast aside 2 hours of your time this week and you will have a toolkit of strategies to help you get more zzzzs in your life.
In my "Sleep Soundly" workshop being held this WEDNESDAY 29th May in Paddington, Brisbane I will help you supercharge your life, by regaining your sleep!
You will leave with an understanding not only about the importance of sleep and how it can affect your business performance, but also its importance on your mental and physical health.
In addition I will arm you with an effective toolkit of strategies that will help you easily and quickly go to sleep and stay asleep.
You will be able to walk away with a bunch of tips and try out some of my recommendations for sleep including: weighted blankets and eye masks; blue light blocking glasses; hypnotherapy and meditation; aromatherapy and many other practical strategies.
You will also have a checklist of how to create the perfect sleep environment and make sure your sleep hygiene is on par.
You've probably spent more than $50 on sleeping tablets, so this is a no brainer. Click on the link in profile. You deserve to sleep properly.